"Throughout our lives, we must deal with change. Some changes are welcome; some are not. There are changes in our lives which are sudden, such as the unexpected passing of a loved one, an unforeseen illness, the loss of a possession we treasure. But most of the changes take place subtly and slowly. Day by day, minute by minute, second by second we went from where we were to where we are now. The lives of all of us, of course, go through similar alterations and changes. The difference between the changes in my life and the changes in yours is only in the details. Time never stands still; it must steadily march on, and with the marching come the changes. This is our one and only chance at mortal life—here and now. The longer we live, the greater is our realization that it is brief. Opportunities come, and then they are gone. I believe that among the greatest lessons we are to learn in this short sojourn upon the earth are lessons that help us distinguish between what is important and what is not. I plead with you not to let those most important things pass you by as you plan for that illusive and nonexistent future when you will have time to do all that you want to do. Instead, find joy in the journey—now. Let us relish life as we live it, find joy in the journey, and share our love with friends and family. One day each of us will run out of tomorrows. " Thomas S. Monson

September 14, 2013

WE DID IT!!!....

We finished the cedar city half marathon today!

Made my goal (2 min past my goal actually, but close enough to count) 2:32:36.1 was our final time. we would have made it A LOT faster probably about 20 or more minutes faster but at mile 9 I slowed way down about a mile an hour slower so my calves would hold up the next 4 miles. I wish i could have pushed a little harder but I am still VERY proud that I crossed the finish line and that nick stayed right by my side and held my hand over the line and pushed me to keep going...because REALLY people, this was not an easy task..maybe easy for those who really train for it and are mentally prepared to run 13.1 miles at one time, but for us who didnt train AT ALL it was super mentally hard (and really hard from the waste down)...my breathing was perfect and never got out of breath or tired in that way but my calves where on FIRE and sooo tight the last 4 miles and that was the mentally draining part...the last mile was the KILLER because you are so close to it being over but you are just drained and its so hard to pick up and push, to push your self past that pain...but it was WORTH it. We (and when i say we i mean me ) had to walk about half of the last mile which slowed our time down sooo much but i had to get the energy up to run that last half mile to the finish , it was so awesome to run to the finish and cross that line!!!!

I LOVE my husband for running this with me and supporting me, he really kept me going!

What a great feeling it is to have accomplished this task that not many can say they have done. who know maybe we will run it again next year!

good advice!

Be very careful if you make a woman cry, because God counts her tears. The woman came out of a man's rib, not from his feet to be walked on, not from his head to be superior, but from his side to be equal! Under the arm to be protected, & next to the heart to be loved.

brothers forever

brothers forever

the haslem family