"Throughout our lives, we must deal with change. Some changes are welcome; some are not. There are changes in our lives which are sudden, such as the unexpected passing of a loved one, an unforeseen illness, the loss of a possession we treasure. But most of the changes take place subtly and slowly. Day by day, minute by minute, second by second we went from where we were to where we are now. The lives of all of us, of course, go through similar alterations and changes. The difference between the changes in my life and the changes in yours is only in the details. Time never stands still; it must steadily march on, and with the marching come the changes. This is our one and only chance at mortal life—here and now. The longer we live, the greater is our realization that it is brief. Opportunities come, and then they are gone. I believe that among the greatest lessons we are to learn in this short sojourn upon the earth are lessons that help us distinguish between what is important and what is not. I plead with you not to let those most important things pass you by as you plan for that illusive and nonexistent future when you will have time to do all that you want to do. Instead, find joy in the journey—now. Let us relish life as we live it, find joy in the journey, and share our love with friends and family. One day each of us will run out of tomorrows. " Thomas S. Monson

September 10, 2019

Spartan trifecta...WE DID IT!

We finally made it..we completed our spartan trifecta medal!

We just ran 14 miles in the Seattle spartan Beast OCR!
It was our 3rd and final peice to our medal!

Our first race was a spartan sprint in mesquite nevada..4 miles 20+ obstacles. We finished that one in 1:28 minutes.

Our second race was the Huntsville Spartan Super, 8.6 miles 30 obstacles... we finished this one in 3:30 minutes... it was a spartan national championship course and it was HARD. Straight up the ski slopes...so so hard.

Our final piece was the Seattle Washington Spartan Beast course...so so INCREDIBLY beautiful course. It was 14 miles, 33 obstacles and took us 4:35 to finish it. My foot was pretty hurt on this one so we were a little slow but all that matters is we finished! It. Was. Hard.

I'm going to let my foot heal for the rest of the year and then we will be back at it next year... I hope to accomplish  2 trifecta's in the same year,  next year!


good advice!

Be very careful if you make a woman cry, because God counts her tears. The woman came out of a man's rib, not from his feet to be walked on, not from his head to be superior, but from his side to be equal! Under the arm to be protected, & next to the heart to be loved.

brothers forever

brothers forever

the haslem family